"Seeking counselling was an extremely daunting thing for me at first. After meeting Richard I was instantly put at ease and he has helped me massively in working through my anxiety and helping me to see the light at the end of the tunnel. His knowledge and guidance has equipped me with tools that I will use for life and could not recommend him more".

“I found Richard to be very personable, easy to talk to and compassionate. We connected quickly and not only was he able to identify and encourage me to digest some of the root causes of my anxieties and intrusive thoughts, he was also able to help me let go of them and move on. I originally approached therapy with a large dose of scepticism, but after a few sessions it was clear that talking through my problems with someone outside my circle of friends allowed me to be more frank and unguard. I ended up looking forward to the sessions because I knew I would feel so much happier afterwards..."